liberate（Breaking Free The Art of Liberating Yourself）

Breaking Free: The Art of Liberating Yourself

Living in the 21st century, we are constantly bombarded with information on what we should do, what we should own, and how we should live our lives. With so much noise, it's easy to lose sight of what truly matters to us. But it's never too late to break free from society's expectations and find our own path. Here are some ways to start freeing yourself from the norms and expectations:

1. Practice Self-Awareness

Before you can break free from societal norms, it's important to understand what those norms are and how they impact your life. Take some time to think about what you truly value and what makes you happy. Reflect on your past experiences and identify the moments when you felt most alive. Understanding yourself is the first step towards breaking free from societal norms and finding your own unique path.

2. Embrace Discomfort

Breaking free from societal norms can be uncomfortable and even scary. But discomfort is necessary for growth. Challenge yourself to do things that scare you and push you out of your comfort zone. Maybe it's starting your own business, traveling to a foreign country alone, or speaking up in a meeting. Embrace the discomfort and use it as a catalyst for growth.

3. Surround Yourself with Like-Minded People

It's difficult to break free from societal norms when you're constantly surrounded by people who hold the same beliefs and values that you're trying to break away from. Surround yourself with people who challenge you and inspire you to be your best self. Join groups and organizations that align with your values and surround yourself with people who support your journey towards liberation.

Breaking free from societal norms is a difficult but necessary journey towards self-discovery and happiness. It requires self-awareness, discomfort, and a supportive community. But the journey is worth it. By breaking free from societal expectations, we can live our lives authentically and find true happiness and fulfillment.